Science
and
Sadhu boards

Sadhu boards changes how we look at pain. Pain often carries a negative reputation, something to avoid or quickly overcome. Yet, in some spiritual traditions, pain takes on a very different role. Sadhu nails and the use of sadhu boards are powerful examples of how pain can become a tool for transformation, self-discipline, and deeper spiritual insight. This article explores the meaning behind sadhu nails, the practice of walking on sadhu boards, and how these rituals challeng

In a world that constantly pulls our attention outward, stability feels rare. Yet the human system is simple: when the body finds steadiness, the mind follows. And once the mind settles, the heart finally has space to speak. This is the essence of Sadhu board practice. Standing on the nails is not about proving strength or tolerance. It’s about creating a physical container so steady, so undeniable, that the mind has no choice but to pause. The sharpness beneath the feet beco

Everything that we call our environment, is actually present in our body ~ Deepak Chopra The Science and Benefits of Earthing: Why...